Divorce
Divorce is a tough process, we know it. We´ve been there. That´s why we lay out everything you need to know here!
Coparenting With A Narcissist
Many of my clients feel that they are working with a narcissist, so many that I think people ...
DetailsDivorcing a “Narcissist”: What You Need To Know
Divorce is hard, but it´s even harder if you´re divorcing a narcissist. Everyone starts out life as a ...
DetailsCreating an Effective Co Parenting Calendar
When divorced with children, having a co-parenting calendar is vital. Being organized will not only help you but ...
DetailsHow to Communicate With Ex During Divorce
Bein able to communicate with your ex during divorce is vital, but also (sometimes) extremely hard and tiring. ...
DetailsIs “Child Centered” Divorce Just A Way to Avoid the Real Conflict?
Are you trying to avoid conflict in your divorce by making it child-centered? I read a blogpost by ...
DetailsHealthy Divorce: Where to Focus For Less Conflict
Divorce is already a pretty ugly situation, but it can be a healthy divorce if you want it ...
DetailsWhat is Resilience?
“Resilience” is a blanket word used in the mental health world that represents our ability to bounce back ...
DetailsMourning A Divorce
There is a tremendous loss in a divorce, regardless of who instigated the divorce, so mourning is not ...
DetailsThe Power of Forgiving
Forgiving is not an act of kindness to the one who harmed you, but a way to prioritize ...
DetailsWhat Adult Children Experience During Divorce
Divorce often leaves kids feeling caught in the middle no matter what their age, but studies show that ...
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